Re: Achilles Tendon Probs?

What a handy little tip, Vashti! I've been doing max pain stuff, lidocaine
patches and biofreeze gel during the 12 hours I can't have the lidocaine
patches in place. (Translate to quiet painful desperation) I'll definitely
try this phonebook thingy.

Thanks,
Mary
--
"Dogs laugh, but they laugh with their tails."
Author: Max Forrester Eastman
"Vashti" <vashti.nl@xxxxxxxxx> wrote in message
news:20050831140118.0e282071@xxxxxxxxxxxxxx
> It wasn't a dark and stormy night when saavik wrote:
>
> > *smile* never occurred to me that you'd want one heel higher than
> > the other.
>
> Ah, that was a great tip I got from a disability doc(who decide how
> disabled you are and if you're eligible for disability) of all
> people: for lower back and SI pain stand (alternating legs) with
> one foot on something like a phone book... it actually sometimes
> helps against pain from doing standing work. :)
>
>
> Vashti


.

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